What are the different types of massage therapy?

Massage is a popular therapy used to relieve fluid retention, cramps, inflammation, muscle tension, pain and stiffness. Other advantages include improved circulation (lymph and blood), the overall flexibility, range of motion, and improved tissue elasticity (e.g., tissue) scar. Another type of massage includes full body massage, which often leaves the patient feeling relaxed and free… Continue reading What are the different types of massage therapy?